The day of love, Valentine's Day is almost upon us. There is no force in the world more uplifting than that of love, and while we don’t need an excuse to celebrate this universally uniting force there’s no greater heart opener than practising self-love or getting up close and personal with the person or people you hold dear.
These chocolate, rose and raspberry hearts spiked with Cordyceps and Tremella is one of our favourite lust-worthy treats.
Unsure which mushie is best for you? We hear you! We get asked this question a lot.
Navigating which medicinal mushroom extract you should go with can be a little confusing. Questions often arise like can I mix mushrooms? What’s the best time of day to take them? How do I take them?
Don’t sweat it. We’re here to help.
If you’re anything like us the energy can often feel a little frenzied, even chaotic. From the calming effects of Reishi mushroom to the energy-boosting properties of Cordyceps, we like to think of medicinal mushrooms as a natural way to help us navigate the holiday season with a little more ease, balance, and joy. Read on as we dive into our top 3 mushies for festive season flow.
This is one levelled-up lemonade set to have you sparkling from the inside out. Known as the ‘beauty shroom’, Tremella is the star of this tonic considered to support a glowing complexion and enhance hydration and is combined here with a refreshing mix of lemon, aloe vera juice and mint. Enjoy!
The 'mushroom of immortality' and nourisher of the spirit, Reishi mushroom is revered for its ability to support a sense of calm while at the same time strengthen immunity and support the body's innate ability to handle stress.
At Inner Atlas we work with Red Reishi. During the Ming Dynasty 6 colours of Reishi were immortalised into legend; red, black, white, purple, green and yellow, and were related to the 5 Elements Theory in Traditional Chinese Medicine, with each colour being connected to an organ system within the body. Read on as we dive into each of the 6 colours and their benefits.
