Firstly, because it’s winter here in the Southern Hemisphere and we’re up for any way to get more of the immune-building and energy potentiating powerhouse Chaga into our diets.
Secondly, as a snack, with all of its healthy fats, this slice is incredibly satiating.
Lastly, this recipe is simply delicious! It's our healthy take on a bounty bar, that uses only a few ingredients and doesn't require baking.
In the Southern Hemisphere we’re in the frosty depths of winter, the season that invites us to protect our inner resilience and support our immune health. Medicinal mushrooms go a long way in helping to strengthen our innate immune response, but their action is enhanced when we’re moving in harmony with the seasons and working to cultivate a strong foundation of health.
Read on for our top lifestyle practices to naturally move in harmony with winter and support our inner resilience mentally and physically.
It's a great alternative to a bone broth with all of the ingredients harmoniously coming together to fortify our immune system at the time of the year when we need it the most.
Read on for the recipe!
Easter is approaching and we’ve had fun whipping up our gluten and grain-free take on hot cross buns with a dash of Chaga. Chaga adds a dose of antioxidants to the recipe and its warm flavour works in synergy with the cinnamon and orange.
To celebrate Valentines Day, we've whipped up these chewy Almond and Maple Heart Cookies this morning. Spiked with Rose and Cordyceps they’re one of our favourite lust-worthy recipes and perfect for spreading a little love.
Cordyceps is the ultimate medicinal mushroom to get the inner fire burning not only famed for cellular energy production but has long been linked to supporting libido and sexual energy making it the perfect mushie to share with a loved one.
Read on for the recipe!
Does your holiday season feel like it's laced with a subtle current of overwhelm? We hear you! But don't worry, we've got you. In this Journal entry, we'll dive into the medicinal mushrooms that are on high rotation for us to prime our inner energy reserves and stay calm amidst the chaos.
Read on for more.
We love weaving medicinal foods into delicious recipes and this savoury dip takes inspiration from the Mayan sikil p’ak dish infused with energy-promoting Cordyceps and one of the most nutrient-dense greens available, dandelion greens.
Perfect for festive season get-togethers read on for the recipe!
Our Chocolate Bark recipe is made from scratch with a delicious unity of Dusk Blend with Reishi mushroom, macadamia nut, goji berry and rose. It’s one of the recipes we love to make across the festive season as it’s so easy to whip up and have ready to go for any get-together.
Crafted with love and simplicity, this Chocolate Bark is brimming with antioxidants and we like to think of it as a subtle heart opener fitting for a harmonious festive season. Read on for the recipe!
It’s that time of year when everything seems to be happening all at once. Where the energy and heat rise, celebrations and commitments are aplenty and we immerse ourselves in all that the festive season has to offer.
Dive into some of the practices and mushies we work with a this time of year to keep the ship steady!
