Adaptogenic bone broth with medicinal mushrooms

Recipe ~ Adaptogenic Vegetable Broth with Medicinal Mushrooms

We look at our recipes and what we eat and drink as a way to pay service to our bodily temple and this Adaptogenic Veggie Broth with Mushrooms, both medicinal and culinary, has certainly come to pay homage!

It's a great alternative to a bone broth with all of the ingredients harmoniously coming together to fortify our immune system at the time of the year when we need it the most. 

Read on for the recipe!

Health Hot Cross Buns | Medicinal Mushrooms

Healthy Hot Cross Buns with Chaga


Easter is approaching and we’ve had fun whipping up our gluten and grain-free take on hot cross buns with a dash of Chaga. Chaga adds a dose of antioxidants to the recipe and its warm flavour works in synergy with the cinnamon and orange. 


Almond Heart Cookies with Cordyceps Medicinal Mushroom and Rose

Recipe ~ Cordyceps & Rose, Almond Heart Cookies

To celebrate Valentines Day, we've whipped up these chewy Almond and Maple Heart Cookies this morning. Spiked with Rose and Cordyceps they’re one of our favourite lust-worthy recipes and perfect for spreading a little love. 

Cordyceps is the ultimate medicinal mushroom to get the inner fire burning not only famed for cellular energy production but has long been linked to supporting libido and sexual energy making it the perfect mushie to share with a loved one.

Read on for the recipe!

Recipe for Lion's Mane medicinal mushroom morning elixir being prepared in a vegetable garden

Recipe ~ Morning Spring Elixir with Lion’s Mane

In the Southern Hemisphere, we've made the transition to spring and it's the time of year when we begin to shed the stagnation of winter and get the opportunity to tap into the energy of rebirth and rapid expansion that comes with this new season.

One of the medicinal mushrooms we love working with at this time of year is Lion’s Mane. Just as nature awakens from its winter slumber, Lion's Mane emerges as a potent ally to invigorate body and mind.

Read on for the recipe!

Tremella Mushroom in a Tremella tea with goji berry and jujube

Recipe ~ Tremella Medicinal Mushroom Beauty Tea with Goji & Jujube

Affectionately known as the beauty shroom, Tremella has been used traditionally for thousands of years as a youth-protecting tonic, slowing the natural signs of ageing. 

With its softly sweet, malty flavour, Tremella forms the perfect base for this warming winter tea along with added goji berry and jujube.

Read on for the recipe that you can whip up in minutes.

Cup of Bulletproof Coffee with Lion's Mane Medicinal Mushroom Extract

Recipe ~ Lion’s Mane Bulletproof Coffee

We’re a couple of coffees a week kind of crew’. When we are making a strong morning brew, we like to make a Bulletproof coffee recipe to help slow the release of caffeine. And Lion's Mane is our mushie of choice here for an added brain boost!
Wooden Board with a bowl of food containing Lion's Mane Mushroom, rice and salad

Recipe ~ Lion’s Mane Mushroom with Miso and Honey

Something a little bit different on the journal today; a recipe with fresh Lion’s Mane mushroom!

The flavour of fresh Lion's Mane is savoury and meaty with a slightly sweet tone and once it's cooked its texture is often compared to seafood like crab or lobster. With its umami flavour Lion's Mane is a delicious addition to vegetarian or vegan dishes as a substitute for meat. 

This recipe is one we often whip up for a quick lunch. It’s bursting with flavour and so incredibly easy!

Recipe ~ Chocolate, Raspberry and Rose Jelly Hearts with Cordyceps and Tremella

Recipe ~ Chocolate, Raspberry and Rose Jelly Hearts with Cordyceps and Tremella

The day of love, Valentine's Day is almost upon us. There is no force in the world more uplifting than that of love, and while we don’t need an excuse to celebrate this universally uniting force there’s no greater heart opener than practising self-love or getting up close and personal with the person or people you hold dear.

These chocolate, rose and raspberry hearts spiked with Cordyceps and Tremella is one of our favourite lust-worthy treats.

Mango Reishi Tart

Recipe ~ Steady Spirit Mango Tart

This heavenly mango tart infused with Inner Atlas Reishi is just one of the recipes from our recent collaboration with Jessica Johnsson, health coach and plant-based culinary chef. It’s really easy to make and we cant wait to recreate it to share with our family and friends this festive season.