Journal

Adaptogens

Medicinal Mushrooms for Energy  | Adaptogens | Reishi Mushrooms

Medicinal Mushrooms for Energy Support

Energy is the currency of life and something many of us wish we had more of. Low energy can feel like you’re battling through life with a weighted vest. 

Conversely when we are primed with energy and have internal reserves to draw from, we are given the opportunity to make the most of every day moving from one task to the next with a sense of vigour and focus.

Many medicinal mushrooms are prized adaptogens and can be utilised to help balance the body and promote our own production of energy. In this journal entry we dive into our top 3 medicinal mushrooms for energy support. 

Woman Holding Cup Adaptogenic Latte | Medicinal Mushrooms | Adaptogens

A Deep Dive into Adaptogens with Channel Void

From deadlines to a disagreement with a loved one stress has the ability to not only affect us in the moment but linger in the body impacting our overall health. We recently connected with our friends at Channel Void to share our perspective on the role adaptogens can play in helping to balance the challenges of stress and modern living. 
Inner Atlas Medicinal Mushroom Adaptogenic Blend with Cordyceps and Turkey Tail | medicinal mushrooms | reishi mushroom | chaga mushroom | turkey tail mushroom | lions mane australia

How to Make Your Inner Atlas Adaptogenic Blend

We’ve created our blends to offer a simple and delicious way to enjoy the benefits of medicinal mushrooms and guide you to the best time of day to do so. Here's a run-down on our 3 adaptogenic blends, Dawn, Day, and Dusk, and how to make the perfect cup. 
Adaptogens Inner Atlas | medicinal mushrooms | reishi mushroom | chaga mushroom | turkey tail mushroom | lions mane australia

Adaptogens – The Low-down on Your New Best Friend.

We’ve all got that one friend who knows exactly what we need, when we need it. Who senses where you’re at adjusts their mood to meet you there. Adaptogens are kind of like those friends. They have a remarkable ability to detect what your body needs and respond accordingly.