We’re all about nourishing our adaptive energy reserves. In this journal entry we dive into adaptive energy, what it is, why it's crucial for optimum health, and the best medicinal mushrooms to support you adaptive energy reserves.
Adaptogens are natural remedies for stress that couldn’t be better suited to modern times. Helping the body restore balance and adapt to stress, adaptogens move us closer to a state of equilibrium to help harmonise mind, body and spirit. Many medicinal mushrooms are adaptogens and this is one of the reasons we love them so much! Read on to discover how adaptogens work and the benefits you might notice when working with them.
Energy is the currency of life and something many of us wish we had more of. Low energy can feel like you’re battling through life with a weighted vest.
Conversely when we are primed with energy and have internal reserves to draw from, we are given the opportunity to make the most of every day moving from one task to the next with a sense of vigour and focus.
Many medicinal mushrooms are prized adaptogens and can be utilised to help balance the body and promote our own production of energy. In this journal entry we dive into our top 3 medicinal mushrooms for energy support.
In one nourishing and heavenly cup, our adaptogenic Dawn Blend provides the perfect way to start your day with lasting energy especially if you’re looking to take a break from caffeine and the crash that often follows.
Read on as we dive deep into Dawn Blend, its ingredients and its benefits.
From deadlines to a disagreement with a loved one stress has the ability to not only affect us in the moment but linger in the body impacting our overall health. We recently connected with our friends at Channel Void to share our perspective on the role adaptogens can play in helping to balance the challenges of stress and modern living.
We’ve created our blends to offer a simple and delicious way to enjoy the benefits of medicinal mushrooms and guide you to the best time of day to do so. Here's a run-down on our 3 adaptogenic blends, Dawn, Day, and Dusk, and how to make the perfect cup.
We’ve all got that one friend who knows exactly what we need, when we need it. Who senses where you’re at adjusts their mood to meet you there. Adaptogens are kind of like those friends. They have a remarkable ability to detect what your body needs and respond accordingly.
