Health Hot Cross Buns | Medicinal Mushrooms

Healthy Hot Cross Buns with Chaga


Easter is approaching and we’ve had fun whipping up our gluten and grain-free take on hot cross buns with a dash of Chaga. Chaga adds a dose of antioxidants to the recipe and its warm flavour works in synergy with the cinnamon and orange. 


Almond Heart Cookies with Cordyceps Medicinal Mushroom and Rose

Recipe ~ Cordyceps & Rose, Almond Heart Cookies

To celebrate Valentines Day, we've whipped up these chewy Almond and Maple Heart Cookies this morning. Spiked with Rose and Cordyceps they’re one of our favourite lust-worthy recipes and perfect for spreading a little love. 

Cordyceps is the ultimate medicinal mushroom to get the inner fire burning not only famed for cellular energy production but has long been linked to supporting libido and sexual energy making it the perfect mushie to share with a loved one.

Read on for the recipe!

Medicinal Mushrooms for the Holiday Period with a Woman enjoying the Water

Thriving Across the Holidays with Medicinal Mushrooms

Does your holiday season feel like it's laced with a subtle current of overwhelm? We hear you!  But don't worry, we've got you. In this Journal entry, we'll dive into the medicinal mushrooms that are on high rotation for us to prime our inner energy reserves and stay calm amidst the chaos. 

Read on for more.

Chocolate Bark Recipe with Reishi Mushroom, Goji Berry, Macadamia nut and Rose

Recipe ~ Heart-bursting Chocolate Bark with Dusk Blend, Reishi Mushroom, Macadamia, Goji & Rose

Our Chocolate Bark recipe is made from scratch with a delicious unity of Dusk Blend with Reishi mushroom, macadamia nut, goji berry and rose. It’s one of the recipes we love to make across the festive season as it’s so easy to whip up and have ready to go for any get-together. 

Crafted with love and simplicity, this Chocolate Bark is brimming with antioxidants and we like to think of it as a subtle heart opener fitting for a harmonious festive season. Read on for the recipe!

Moving with the Seasons ~ A Guide to Thrive in Summer

Moving with the Seasons ~ A Guide to Thrive in Summer

It’s that time of year when everything seems to be happening all at once. Where the energy and heat rise, celebrations and commitments are aplenty and we immerse ourselves in all that the festive season has to offer.

Dive into some of the practices and mushies we work with a this time of year to keep the ship steady!

Cacao and Medicinal Mushrooms, A Match Made in Heaven

Cacao and Medicinal Mushrooms, A Match Made in Heaven

Both cacao and medicinal mushrooms boast rich histories of use, each revered in their own right for their unique qualities for mind, body and spirit. Their harmonious relationship is something that has been explored throughout ancient history and the reverence surrounding cacao and mushrooms endures today. Read on to discover more about the origins of cacao and it's divine relationship with mushrooms.
Recipe for Lion's Mane medicinal mushroom morning elixir being prepared in a vegetable garden

Recipe ~ Morning Spring Elixir with Lion’s Mane

In the Southern Hemisphere, we've made the transition to spring and it's the time of year when we begin to shed the stagnation of winter and get the opportunity to tap into the energy of rebirth and rapid expansion that comes with this new season.

One of the medicinal mushrooms we love working with at this time of year is Lion’s Mane. Just as nature awakens from its winter slumber, Lion's Mane emerges as a potent ally to invigorate body and mind.

Read on for the recipe!

Reishi Medicinal Mushroom for Stress Relief

5 Reasons to Use Reishi Mushroom for Stress Relief

The number one mushroom we turn to as an ally for managing stress is Reishi. As a prized adaptogen Reishi is renowned for supporting the body’s innate capacity to handle stress, guiding us back to a peaceful state of balance.

Read on to discover how Reishi mushroom can work to soothe the stress response within our body, mind and spirit.

Seedy Snack Bars with Cordyceps Medicinal Mushroom

Recipe ~ Seeded Snack Bars with Cordyceps Medicinal Mushroom

We’re always in search of nourishing snacks to keep us fuelled and fulfilled throughout the day and our Seedy Snack Bars with Cordyceps is one of our favourites.

Believe us when we say these bars are not only deliciously energising but seriously filling. They’re packed with a powerhouse of essential vitamins, minerals, and healthy fats. We’ve also added a touch of sweetness with the dark chocolate, maple syrup and bee pollen.  

Read on for the divine recipe :)