The day of love, Valentine’s Day, approaches. While we don’t need an excuse to celebrate this universally uniting force, there’s no greater heart opener than practising self-love or getting up close and personal with the person you hold dear.
One of our favourite healthy treats is whipping up some jellies spiked with mushies and these juicy raspberry and Cordyceps hearts deliver big Valentine’s Day vibes.
Libido is sometimes a topic that we shy away from talking about, or even contemplating within ourselves when the desire for intimacy might be low. Our desire can take a major hit when we’re subjected to stress, with the body placing emphasis on survival rather than procreation and pleasure. Sexual energy is an expression of our overall energy reserves and a reflection of a state of balance and inner vitality. This powerful, life-creating energy is something to be expressed and harnessed.
To nourish the free flow of energy we look to Cordyceps which is not only famed for cellular energy production but has long been linked to supporting libido.