Journal

Summer

Moving with the Seasons ~ A Guide to Thrive in Summer

Moving with the Seasons ~ A Guide to Thrive in Summer

It’s that time of year when everything seems to be happening all at once. Where the energy and heat rise, celebrations and commitments are aplenty and we immerse ourselves in all that the festive season has to offer.

Dive into some of the practices and mushies we work with a this time of year to keep the ship steady!