How to Make Your Inner Atlas Adaptogenic Blend
We’ve created our blends to offer a simple and delicious way to enjoy the benefits of medicinal mushrooms and guide you to the best time of day to do so.
Many medicinal mushrooms are well-known adaptogens. Adaptogens use their restorative powers to create subtle changes in the body, particularly in the nervous and immune systems to assist in restoring balance and adapting to stress. To read more about adaptogens head over to our journal entry Adaptogens -The Low-Down on Your New Best Friend.
Dawn BlendEnergy, Performance, Immune Support.
Dawn is a blend of rich Peruvian Cacao, and a hint of warming spice with Cordyceps mushroom, Turkey Tail mushroom, Australian Native Kakadu Plum, and additional organic ingredients.
Cordyceps is a go-to for those looking to power their cellular energy stores, while Turkey Tail is known as a deep immune nourisher. Kakadu Plum is rich in Vitamin C and is noted to have the highest natural level of any fruit in the world, 100 times that of oranges.
If you're considering taking a break from caffeine-fuelled mornings our Dawn Blend is the perfect wake-up call.
Day BlendFocus, Mood, Stamina.
Day is a blend of smooth Peruvian Maca and Madagascan Bourbon Vanilla Bean, with Lion’s Mane mushroom, Tremella mushroom, Australian Native Kakadu Plum, and additional organic ingredients.
Lion’s Mane has long been used by ancient and modern herbalists to support cognitive performance, memory and elevate mood, while Tremella is brimming with antioxidants and considered to invigorate the brain, replenish vital energy and promote a glowing complexion.
Dusk BlendCalm, Radiance, Immune Support.
Dusk is a blend of rich Peruvian Cacao and sumptuous Australian Native Davidson Plum, with Reishi mushroom, and additional organic ingredients.
Reishi has been used for thousands of years by traditional herbalists to support the body’s innate ability to handle stress helping to promote a sense of calm, while strengthening immunity. Vibrant in flavour, Davidson Plum is a rich source of Vitamin E, zinc, folate, calcium, and magnesium.
How to make the perfect cup.
Our adaptogenic blends are best enjoyed with 2 heaped teaspoons stirred into 200 ml of warmed milk. When it comes to the milk, the choice is up to you. We love coconut milk, but other nut milks like almond and macadamia are also delicious options.
For the best result, we recommend stirring your blend into the milk in a small saucepan on the stove, over a gentle heat. You can also vigorously stir into your warmed milk in a mug or add milk and your Inner Atlas blend to an electric blender and blend for 5 – 10 seconds.
We’ve crafted our adaptogenic blends without sweeteners to give you the option to sweeten or not, but they are delicious with a dash of coconut sugar, maple syrup, or honey.
The end result is like a healthy hot chocolate for Dawn and Dusk, or maca latte in the case of Day Blend. Our blends are 100% natural with no added sugar and flavoured only by the raw spices and organic ingredients used in the recipe.
All that’s left from there is to sip mindfully and enjoy.