Inner Atlas Smoothie Recipe Dawn Blend with Medicinal Mushrooms Cordyceps and Turkey Tail | medicinal mushrooms | reishi mushroom | chaga mushroom | turkey tail mushroom | lions mane australia

Rise and Shine | Easy Morning Smoothie With Inner Atlas Dawn Blend

Versions of this smoothie have been powering our mornings for years. It’s packed full of goodness, delicious, and easy to whip together on busy mornings.


2 tsp Inner Atlas Dawn Blend

2 tbsp organic hemp seeds

2 tbsp organic sunflower seeds

2 tbsp organic pumpkin seeds or pepitas

2 tbsp organic chia seeds

1 tsp organic maca powder

1 tbsp organic cacao powder

1/ 2 – 1 scoop vanilla protein powder

1/2 cup or more organic frozen or fresh blueberries

¼ avocado

½ banana

1 tsp MCT oil or coconut oil

1 cup of water or nut milk of choice

Optional extras

¼ tsp moringa powder

¼ tsp rhodiola powder



Add all ingredients to blender or NutriBullet. Blend for 30 seconds or until fully combined.

You can freeze the other half of the banana to use the next day. 


Ingredients we love:

Protein Powder | PranaOn Power Plant Protein French Vanilla or Banter Organic Vanilla Whey Protein Isolate

Cacao Powder | Power Super Foods

MCT Oil | Bulletproof Brain Octane Oil

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