Journal

Medicinal Mushroom

Turkey Tail Mushroom

Medicinal Mushroom Extracts vs Whole Ground Medicinal Mushrooms

Have you come across whole ground medicinal mushrooms and wondered how they differ from extracts? Whole ground medicinal mushrooms or non-extracted medicinal mushrooms may seem like a great choice, but the reality is they have no bioavailable ingredients at all, and in this journal entry we'll break down why.
Chaga Medicinal Mushroom Tea

Chaga Tea ~ A Healer Throughout the Ages

Visually it’s hard to tell the difference between a long black coffee and a Chaga tea. With its deep, robust flavour and energy-enhancing potential, Chaga can be a great coffee substitute if you’re looking to take a break from caffeine and the crash that often comes with it.

Read on as we dive into how to make the perfect cup of Chaga tea ( it's really easy ), what it tastes like, and the history of this healing brew.

Runner Cordyceps Mushroom Athletic Performance | Medicinal Mushrooms

Cordyceps and its History with Olympic Athletes

Cordyceps medicinal mushroom, known for its ability to increase energy and athletic output has a legacy with Olympic athletes, being the catalyst for this medicinal mushroom’s splash into the mainstream spotlight in the 90’s. Read on to discover how this has translated into Cordyceps being coveted by today's athletes and active individuals looking to elevate their performance.