We’re all about nourishing our adaptive energy reserves. In this journal entry we dive into adaptive energy, what it is, why it's crucial for optimum health, and the best medicinal mushrooms to support you adaptive energy reserves.
Have you come across whole ground medicinal mushrooms and wondered how they differ from extracts? Whole ground medicinal mushrooms or non-extracted medicinal mushrooms may seem like a great choice, but the reality is they have no bioavailable ingredients at all, and in this journal entry we'll break down why.
Visually it’s hard to tell the difference between a long black coffee and a Chaga tea. With its deep, robust flavour and energy-enhancing potential, Chaga can be a great coffee substitute if you’re looking to take a break from caffeine and the crash that often comes with it.
Read on as we dive into how to make the perfect cup of Chaga tea ( it's really easy ), what it tastes like, and the history of this healing brew.
Cordyceps medicinal mushroom, known for its ability to increase energy and athletic output has a legacy with Olympic athletes, being the catalyst for this medicinal mushroom’s splash into the mainstream spotlight in the 90’s. Read on to discover how this has translated into Cordyceps being coveted by today's athletes and active individuals looking to elevate their performance.
