Journal

Recipe

Health Hot Cross Buns | Medicinal Mushrooms

Healthy Hot Cross Buns with Chaga

 

Easter is approaching and we’ve had fun whipping up our gluten and grain-free take on hot cross buns with a dash of Chaga. Chaga adds a dose of antioxidants to the recipe and its warm flavour works in synergy with the cinnamon and orange. 

 

Valentine's Day Cordyceps and Raspberry Jelly Hearts

Cordyceps & Raspberry Jelly Hearts

The day of love, Valentine’s Day, approaches. While we don’t need an excuse to celebrate this universally uniting force, there’s no greater heart opener than practising self-love or getting up close and personal with the person you hold dear.

One of our favourite healthy treats is whipping up some jellies spiked with mushies and these juicy raspberry and Cordyceps hearts deliver big Valentine’s Day vibes.

Mango Reishi Tart

Steady Spirit Mango Tart

This heavenly mango tart infused with Inner Atlas Reishi is just one of the recipes from our recent collaboration with Jessica Johnsson, health coach and plant-based culinary chef. It’s really easy to make and we cant wait to recreate it to share with our family and friends this festive season.
Inner Atlas Day Blend Tahini and Dates

Dreamy Day Blend & Tahini Latte Recipe

Day Dreams! This recipe delivers a super creamy way to enjoy the brain boosting benefits of your Day Blend without milk. The richness comes from the combination of Day Blend and tahini, with added dates for a touch of sweetness.

Read on for the recipe. 

Keto Doughnut Balls Lion's Mane Tremella Mushroom | Medicinal Mushrooms

Healthy Doughnut Balls with Lion’s Mane & Tremella

Brain-boosting, cinnamon ‘sugar’ doughnut balls for a super Sunday easy bake. Do we have your attention? :) This keto, gluten-free recipe hits the sweet spot with an almond flour base, healthy fats and brain supporting maca, Lion’s Mane and Tremella. Read on for the full recipe.
Inner Atlas Mango Macadamia Lion's Mane Smoothie Bowl | medicinal mushrooms | reishi mushroom | chaga mushroom | turkey tail mushroom | lions mane australia

Heavenly Mango, Macadamia & Lion's Mane Smoothie Bowl

Here’s a little a something we whipped up as a weekend treat – Mango and Macadamia smoothie bowl spiked with Lion’s Mane.

This heavenly bowl is so simple to make and may have you feeling like you’re indulging in a bowl of ice-cream.

Morning Turmeric, Cordyceps & Apple Cider Vinegar | medicinal mushrooms | reishi mushroom | chaga mushroom | turkey tail mushroom | lions mane australia

Morning Turmeric, Cordyceps & Apple Cider Vinegar | Immune & Detox Elixir

This tonic juice is liquid sunshine. Spicy and energising, its combination of ingredients unite to support digestion, detox, inflammation and immunity. As we emerge from the festive season and ground in the new year it’s the perfect elixir to incorporate into your morning as we re-establish our daily rituals for the year ahead.