Journal

chaga

Chaga Medicinal Mushroom Tea

Chaga Tea ~ A Healer Throughout the Ages

Visually it’s hard to tell the difference between a long black coffee and a Chaga tea. With its deep, robust flavour and energy-enhancing potential, Chaga can be a great coffee substitute if you’re looking to take a break from caffeine and the crash that often comes with it.

Read on as we dive into how to make the perfect cup of Chaga tea ( it's really easy ), what it tastes like, and the history of this healing brew.

Chaga on a birch tree | Medicinal Mushrooms | Adaptogens

Chaga, One of the Richest Sources of Antioxidants in the World

Wild Siberian Chaga is not only thought to be the most adaptogenic substance on earth, it’s also one of the single richest sources of antioxidants found in nature, vastly outweighing other popular superfoods like acai berry and blueberries. Read on as we dive into the benefits Chaga and its antioxidants possess in combatting fatigue, chronic illness, pain and the visible signs of ageing. 
Medicinal Mushrooms for Energy  | Adaptogens | Reishi Mushrooms

Medicinal Mushrooms and Adaptogens for Energy Support

Energy is the currency of life and something many of us wish we had more of. Low energy can feel like you’re battling through life with a weighted vest. 

Conversely when we are primed with energy and have internal reserves to draw from, we are given the opportunity to make the most of every day moving from one task to the next with a sense of vigour and focus.

Many medicinal mushrooms are prized adaptogens and can be utilised to help balance the body and promote our own production of energy. In this journal entry we dive into our top 3 medicinal mushrooms for energy support. 

Medicinal Mushrooms Reishi, Cordyceps, Tremella, Turkey Tail, Chaga, Lion's Mane

Which Medicinal Mushroom is Best for Me?

Unsure which mushie is best for you? We hear you! We get asked this question a lot.

Navigating which medicinal mushroom extract you should go with can be a little confusing. Questions often arise like can I mix mushrooms? What’s the best time of day to take them? How do I take them?

Don’t sweat it. We’re here to help.

Inner Atlas Medicinal Mushrooms for Skin Health | Medicinal Mushrooms

Medicinal Mushrooms and the Real Benefits for Skin Health

We love the use of medicinal mushrooms as a way to nourish beauty and skin health from the inside out through supporting the body’s stress response and bringing it back to balance by nourishing the central nervous system, boosting antioxidants to protect against free radical damage, and lowering inflammation. 

We've delved into our top 3 medicinal mushrooms for radiant, healthy skin - Tremella, Chaga and Reishi.