The cooler weather calls us to warm ourselves from the inside out with nourishing soups and broths. On the weekend we love to gather our vegetable scraps and peels from the week and veggies that are looking a little tired to form the base of this nourishing broth with the addition of a couple of other staples and immune boosters like Reishi mushroom and astragalus.
Enjoy the recipe!
It’s comfort food weather and this grain-free chocolate chunk cookie recipe spiked with Chaga and Turkey Tail hits the spot.
The deep flavours of Chaga and Turkey Tail provide a delicious accent to the chocolate and most importantly work together to promote whole-body resilience and strengthen immune defences.
We hope you enjoy them as much as we do!
The day of love, Valentine’s Day, approaches. While we don’t need an excuse to celebrate this universally uniting force, there’s no greater heart opener than practising self-love or getting up close and personal with the person you hold dear.
One of our favourite healthy treats is whipping up some jellies spiked with mushies and these juicy raspberry and Cordyceps hearts deliver big Valentine’s Day vibes.
Here’s a little a something we whipped up as a weekend treat – Mango and Macadamia smoothie bowl spiked with Lion’s Mane.
This heavenly bowl is so simple to make and may have you feeling like you’re indulging in a bowl of ice-cream.
