Journal

recipes

Tremella Medicinal Mushroom Extract Lemon Juice Recipe

Recipe ~ Tremella & Aloe Lemonade Glow Tonic

This is one levelled-up lemonade set to have you sparkling from the inside out. Known as the ‘beauty shroom’, Tremella is the star of this tonic considered to support a glowing complexion and enhance hydration and is combined here with a refreshing mix of lemon, aloe vera juice and mint. Enjoy!

Lemon Basil Hazelnut Cake with Turkey Tail and Tremella

Recipe ~ Lemon, Basil, Hazelnut Loaf with Turkey Tail, & Tremella Maple Glaze

Making the most of the end-of-season lemons from my Dad’s tree and young spring basil, it seemed like the perfect time to share this recipe with you. We’re having a moment with Turkey Tail mushroom and have added it into the base, but any medicinal mushroom extract would work well with this recipe blending with the tartness of the lemon, freshness of the basil and rich base of hazelnut.
Winter Weekend Veggie Broth Recipe with Reishi Mushroom

Winter Weekend Veggie Broth Recipe with Reishi Mushroom

The cooler weather calls us to warm ourselves from the inside out with nourishing soups and broths. On the weekend we love to gather our vegetable scraps and peels from the week and veggies that are looking a little tired to form the base of this nourishing broth with the addition of a couple of other staples and immune boosters like Reishi mushroom and astragalus.

Enjoy the recipe!

Turmeric Rice Porridge with Cordyceps and Turkey Tail Medicinal Mushrooms

Turmeric Rice Porridge Recipe with Cordyceps & Turkey Tail Medicinal Mushrooms

Energetically warming and moistening foods are key to nourishing our inner resilience across the cooler months and our turmeric rice porridge recipe with Cordyceps, Turkey Tail and ginger is no exception.

It’s similar to a traditional congee but a little thicker and without the overnight cooking time and offers a nourishing way to assimilate the healing properties of the mushies and spices.

Read on for the recipe

Chaga and Turkey Tail Mushroom Chocolate Chip Cookies

Choc Chip Cookies Recipe with Chaga & Turkey Tail

It’s comfort food weather and this grain-free chocolate chunk cookie recipe spiked with Chaga and Turkey Tail hits the spot.

The deep flavours of Chaga and Turkey Tail provide a delicious accent to the chocolate and most importantly work together to promote whole-body resilience and strengthen immune defences.

We hope you enjoy them as much as we do!

Valentine's Day Cordyceps and Raspberry Jelly Hearts

Cordyceps & Raspberry Jelly Hearts

The day of love, Valentine’s Day, approaches. While we don’t need an excuse to celebrate this universally uniting force, there’s no greater heart opener than practising self-love or getting up close and personal with the person you hold dear.

One of our favourite healthy treats is whipping up some jellies spiked with mushies and these juicy raspberry and Cordyceps hearts deliver big Valentine’s Day vibes.

Inner Atlas Day Blend Tahini and Dates

Dreamy Day Blend & Tahini Latte Recipe

Day Dreams! This recipe delivers a super creamy way to enjoy the brain boosting benefits of your Day Blend without milk. The richness comes from the combination of Day Blend and tahini, with added dates for a touch of sweetness.

Read on for the recipe.