We’re a ‘couple of coffees a week kind of crew’. When we are making a strong morning brew, we like to make a Bulletproof coffee recipe to help slow the release of caffeine. And Lion's Mane is our mushie of choice here for an added brain boost!
Something a little bit different on the journal today; a recipe with fresh Lion’s Mane mushroom!
The flavour of fresh Lion's Mane is savoury and meaty with a slightly sweet tone and once it's cooked its texture is often compared to seafood like crab or lobster. With its umami flavour Lion's Mane is a delicious addition to vegetarian or vegan dishes as a substitute for meat.
This recipe is one we often whip up for a quick lunch. It’s bursting with flavour and so incredibly easy!
The day of love, Valentine's Day is almost upon us. There is no force in the world more uplifting than that of love, and while we don’t need an excuse to celebrate this universally uniting force there’s no greater heart opener than practising self-love or getting up close and personal with the person or people you hold dear.
These chocolate, rose and raspberry hearts spiked with Cordyceps and Tremella is one of our favourite lust-worthy treats.
This heavenly mango tart infused with Inner Atlas Reishi is just one of the recipes from our recent collaboration with Jessica Johnsson, health coach and plant-based culinary chef. It’s really easy to make and we cant wait to recreate it to share with our family and friends this festive season.
This is one levelled-up lemonade set to have you sparkling from the inside out. Known as the ‘beauty shroom’, Tremella is the star of this tonic considered to support a glowing complexion and enhance hydration and is combined here with a refreshing mix of lemon, aloe vera juice and mint. Enjoy!
Making the most of the end-of-season lemons from my Dad’s tree and young spring basil, it seemed like the perfect time to share this recipe with you. We’re having a moment with Turkey Tail mushroom and have added it into the base, but any medicinal mushroom extract would work well with this recipe blending with the tartness of the lemon, freshness of the basil and rich base of hazelnut.
This frothy herbal elixir is the perfect swap for any cappuccino craving. The rich flavours of roasted dandelion root, turkey tail mushroom and cacao meld together to create a delicious brew brimming with benefits. Read on for the recipe!
We’re big on nightly wind-down rituals to help ease into the evening and one of our favourite nightcaps is this sleep-supporting tart cherry and reishi mushroom recipe.
Sweet dreams!
The cooler weather calls us to warm ourselves from the inside out with nourishing soups and broths. On the weekend we love to gather our vegetable scraps and peels from the week and veggies that are looking a little tired to form the base of this nourishing broth with the addition of a couple of other staples and immune boosters like Reishi mushroom and astragalus.
Enjoy the recipe!
Energetically warming and moistening foods are key to nourishing our inner resilience across the cooler months and our turmeric rice porridge recipe with Cordyceps, Turkey Tail and ginger is no exception.
It’s similar to a traditional congee but a little thicker and without the overnight cooking time and offers a nourishing way to assimilate the healing properties of the mushies and spices.
Read on for the recipe
It’s comfort food weather and this grain-free chocolate chunk cookie recipe spiked with Chaga and Turkey Tail hits the spot.
The deep flavours of Chaga and Turkey Tail provide a delicious accent to the chocolate and most importantly work together to promote whole-body resilience and strengthen immune defences.
We hope you enjoy them as much as we do!
The chocolate season is upon us. Easter can be a time where we let ourselves over-indulge maybe a little more than we wanted to! This quick recipe delivers on decadence while still being a healthier easter egg alternative with natural sweetness from the honey and an energy and immune buzz from the Cordyceps, Turkey Tail and Bee Pollen.