Energy is the currency of life and something many of us wish we had more of. Low energy can feel like you’re battling through life with a weighted vest.
Conversely when we are primed with energy and have internal reserves to draw from, we are given the opportunity to make the most of every day moving from one task to the next with a sense of vigour and focus.
Many medicinal mushrooms are prized adaptogens and can be utilised to help balance the body and promote our own production of energy. In this journal entry we dive into our top 3 medicinal mushrooms for energy support.
We often get asked about the best mushroom for sleep support and stress relief, and our answer is first and foremost Reishi. Reishi receives a great deal of attention for its superior calming qualities, and it’s noted as the ultimate herb for stress management with good reason.
Read on to discover how working with Reishi can help cultivate a state of steady calm.
Day Blend was crafted to offer support during the height of your day, staying sharp, focused and in a state flow, providing an alternative for those times when you might be reaching for a second coffee. It’s a blend of smooth Peruvian maca and Madagascan bourbon vanilla bean, deliciously infused with adaptogenic Lion’s Mane and Tremella mushrooms, Australian Native Kakadu Plum, and the highest quality all-natural, organic ingredients.
Read on as we dive into Day Blend, its ingredients, benefits and all importantly what it tastes like.
Visually it’s hard to tell the difference between a long black coffee and a Chaga tea. With its deep, robust flavour and energy-enhancing potential, Chaga can be a great coffee substitute if you’re looking to take a break from caffeine and the crash that often comes with it.
Read on as we dive into how to make the perfect cup of Chaga tea ( it's really easy ), what it tastes like, and the history of this healing brew.
Dusk Blend is our cup of calm helping to relax the mind and body and gently ease us into the evening. Dusk is a delicious blend of rich Peruvian cacao and sumptuous Australian Native Davidson Plum, infused with adaptogenic Reishi mushroom and the highest quality all-natural ingredients.
Read on as we dive into Dusk Blend and its benefits for not only relaxation but whole-body radiance and immunity.
Day Dreams! This recipe delivers a super creamy way to enjoy the brain boosting benefits of your Day Blend without milk. The richness comes from the combination of Day Blend and tahini, with added dates for a touch of sweetness.
Read on for the recipe.