Journal

When we started on the journey of sourcing medicinal mushrooms, we had certain criteria we were looking for. A high level of beta-D-glucans was crucial for us. Why? Beta-D-glucans are what makes a medicinal mushroom medicinal. Through our sourcing and testing we're able to guarantee that our mushies are primed to provide the benefits they’re intended to. 

Reishi mushroom is revered for its ability to support a sense of calm while at the same time strengthen immunity and support the body's innate ability to handle stress. Read on to discover how to use reishi before bed for a deep sleep and try our 5-minute reishi meditation. 

This juice is a hydrating energy booster. Not only does watermelon taste like a slice of summer, it's over 90% water, and when combined with the energy promoting properties of Cordyceps plus a bright dash of cayenne pepper, it creates the perfect pre-workout kick-starter.

We’ve created our blends to offer a simple and delicious way to enjoy the benefits of medicinal mushrooms and guide you to the best time of day to do so. Here's a run-down on our 3 adaptogenic blends, Dawn, Day, and Dusk, and how to make the perfect cup. 

Versions of this smoothie have been powering our mornings for years. It’s packed full of goodness, delicious, and easy to whip together on busy mornings.

Is there anything more heavenly than the smell of brownies baking? Our favourite after-dark treat, these dreamy grain-free brownies spiked with queen reishi will have you slipping into zen-mode in no time.

We’ve all got that one friend who knows exactly what we need, when we need it. Who senses where you’re at adjusts their mood to meet you there. Adaptogens are kind of like those friends. They have a remarkable ability to detect what your body needs and respond accordingly.