With the arrival of Spring, we relish the opportunity to enjoy more light, raw foods and this easy recipe is one of our lunch time favourites. Feel free to get creative with the veggies and make use of whatever you might find in your fridge!
Day Dreams! This recipe delivers a super creamy way to enjoy the brain boosting benefits of your Day Blend without milk. The richness comes from the combination of Day Blend and tahini, with added dates for a touch of sweetness.
Read on for the recipe.
When feelings of stress and anxiety linger and sometimes become chronic, it can feel like we’re stuck in a loop, just soldiering on, where stress breeds more stress, and it can be hard to pull away. Sound familiar? We’ve been there too.
Adaptogens can support the body and its general resistance to stress whether that be physical, emotional, environmental, or chemical by helping to balance the functions of vital systems such as the nervous and immune systems.
Read on as we dive into the top 3 medicinal mushrooms we reach for when stress and anxiety take hold.
Brain-boosting, cinnamon ‘sugar’ doughnut balls for a super Sunday easy bake. Do we have your attention? :) This keto, gluten-free recipe hits the sweet spot with an almond flour base, healthy fats and brain supporting maca, Lion’s Mane and Tremella. Read on for the full recipe.
A high functioning brain allows us to experience life in a greater state of flow; less mental blocks and distracting thoughts, and more creativity, focus, and sharp memory recall.
In this journal entry we’re diving into our top medicinal mushrooms for brain health, Lion’s Mane and Tremella. Lion’s Mane and Tremella, in their own way, both resemble the form of a brain – which is pretty awesome. Is nature giving us a clue here?!
We’re holding on the last of the warmer months with this vibrant dressing. Combining Lion’s Mane, Cordyceps, Ginger and Carrot it's simple to whip up and takes any leafy green salad or raw veggies to the next level. Warming and slightly sweet this delicious dressing aids digestion, is loaded with antioxidants and supports immunity with the added medicinal mushrooms.
In the west Lion’s Mane is a medicinal mushroom that receives a great deal of attention coveted by biohackers, top-performing professionals and health seekers due to it being considered a natural nootropic. Lion’s Mane has been referred to as ‘nature’s nutrient for the neurons,’ and it’s Lion’s Mane’s potential effects on the brain that make it a truly fascinating shroom. Read on to discover Lion's Mane's top 3 benefits and why it's one of our favourite mushies.
Here’s a little a something we whipped up as a weekend treat – Mango and Macadamia smoothie bowl spiked with Lion’s Mane.
This heavenly bowl is so simple to make and may have you feeling like you’re indulging in a bowl of ice-cream.