With the arrival of Spring, we relish the opportunity to enjoy more light, raw foods and this easy recipe is one of our lunch time favourites. Feel free to get creative with the veggies and make use of whatever you might find in your fridge!
Day Blend was crafted to offer support during the height of your day, staying sharp, focused and in a state flow, providing an alternative for those times when you might be reaching for a second coffee. It’s a blend of smooth Peruvian maca and Madagascan bourbon vanilla bean, deliciously infused with adaptogenic Lion’s Mane and Tremella mushrooms, Australian Native Kakadu Plum, and the highest quality all-natural, organic ingredients.
Read on as we dive into Day Blend, its ingredients, benefits and all importantly what it tastes like.
We’ve noticed a little more computer time and a little less movement creeping into our work-days of late and as a result not feeling as limber and fresh in the body as we usually do. We’ve been reaching for Tremella to help nourish our joints and connective tissue and we thought we’d dive into this beautiful medicinal mushroom and the benefits it has for our fascia.
Visually it’s hard to tell the difference between a long black coffee and a Chaga tea. With its deep, robust flavour and energy-enhancing potential, Chaga can be a great coffee substitute if you’re looking to take a break from caffeine and the crash that often comes with it.
Read on as we dive into how to make the perfect cup of Chaga tea ( it's really easy ), what it tastes like, and the history of this healing brew.
Dusk Blend is our cup of calm helping to relax the mind and body and gently ease us into the evening. Dusk is a delicious blend of rich Peruvian cacao and sumptuous Australian Native Davidson Plum, infused with adaptogenic Reishi mushroom and the highest quality all-natural ingredients.
Read on as we dive into Dusk Blend and its benefits for not only relaxation but whole-body radiance and immunity.
Day Dreams! This recipe delivers a super creamy way to enjoy the brain boosting benefits of your Day Blend without milk. The richness comes from the combination of Day Blend and tahini, with added dates for a touch of sweetness.
Read on for the recipe.
Cordyceps medicinal mushroom, known for its ability to increase energy and athletic output has a legacy with Olympic athletes, being the catalyst for this medicinal mushroom’s splash into the mainstream spotlight in the 90’s. Read on to discover how this has translated into Cordyceps being coveted by today's athletes and active individuals looking to elevate their performance.
Wild Siberian Chaga is not only thought to be the most adaptogenic substance on earth, it’s also one of the single richest sources of antioxidants found in nature, vastly outweighing other popular superfoods like acai berry and blueberries. Read on as we dive into the benefits Chaga and its antioxidants possess in combatting fatigue, chronic illness, pain and the visible signs of ageing.
When feelings of stress and anxiety linger and sometimes become chronic, it can feel like we’re stuck in a loop, just soldiering on, where stress breeds more stress, and it can be hard to pull away. Sound familiar? We’ve been there too.
Adaptogens can support the body and its general resistance to stress whether that be physical, emotional, environmental, or chemical by helping to balance the functions of vital systems such as the nervous and immune systems.
Read on as we dive into the top 3 medicinal mushrooms we reach for when stress and anxiety take hold.
In one nourishing and heavenly cup, our adaptogenic Dawn Blend provides the perfect way to start your day with lasting energy especially if you’re looking to take a break from caffeine and the crash that often follows.
Read on as we dive deep into Dawn Blend, its ingredients and its benefits.
Brain-boosting, cinnamon ‘sugar’ doughnut balls for a super Sunday easy bake. Do we have your attention? :) This keto, gluten-free recipe hits the sweet spot with an almond flour base, healthy fats and brain supporting maca, Lion’s Mane and Tremella. Read on for the full recipe.
A high functioning brain allows us to experience life in a greater state of flow; less mental blocks and distracting thoughts, and more creativity, focus, and sharp memory recall.
In this journal entry we’re diving into our top medicinal mushrooms for brain health, Lion’s Mane and Tremella. Lion’s Mane and Tremella, in their own way, both resemble the form of a brain – which is pretty awesome. Is nature giving us a clue here?!